I love this post workout supplement! It helps me get my creatine in for the day, and it works! I stopped taking it for a few days to test the effects, and I could feel it. I was sore! Once I started taking it again, I felt amazing. It really does "recharge" your body. I have tried the fruit punch flavor, and it was a little too sour to stomach after a hard workout. Now that I have switched to unflavored, I have no upset stomach with the same great results. It is also one of the few post workout supplements that does not have a lot of sugar or other junky ingredients. Would definitely recommend!

I've tried a lot of post workout supplements, and this one is the best by a longshot. It doesn't taste amazing, but if you're wanting a supplement that tastes good, you need to reevaluate your priorities. It works incredibly fast, you feel "recharged", and the creatine monohydrate supplies noticeable results within a week or two. I highly recommend this product.

So I have been using recharge for a few weeks now, and when I mean I feel recharged, I do. After heavy load days like back and leg day, I would be super sore the next morning, even when I was taking glutamine, creatine, and a P90x post-workout drink. After drinking this for a while, I noticed that I wasn't sore in the morning, and that I felt super energetic. It's awesome.<br /><br />It works fast, and tastes great.<br /><br />One thing I have to say though, is it doesn't dissolve in water perfectly.<br /><br />It is still an amazing product, even with that being said. I would totally get this if you were looking at getting a post-workout drink.

Legion products continue to impress me, and their customer service does a really good job to help you out.<br />I've honestly always been skeptical on Post-Workout supplements, but I've found that most days since starting this I do not get nearly as sore from my workouts.<br />As evidence towards it working: I picked back up a workout routine that I had let slip for a while, and it was one that did make every muscle in my body sore. Well since restarting I expected the worst considering where my initial performance was at. Much to my surprise I've felt pretty ok, and this is really the only big difference in diet or exercise I can think of for it.<br />I have two fair warnings to the buyer, though in my opinion their more heads ups as neither is bad enough for me to stop using it for that reason:<br />-The &#34;Unflavored&#34; kind I got actually seemed to have a very slight Lemon/Citrus like flavor to it. Not bad, but some thing to keep in mind if choosing between flavors.<br />-You do need to thoroughly wash the item you put this in within a day. Nothing bad at first, but I'm notorious for only washing my water bottles every week or two since it's just water. Well after figuring this was a harmless addition, a day after the bottle really started to smell kind of mushroom-funky. Easily both taken away and avoided by wash with soap and water.<br />Like I said, more a heads up/precaution. I still recommend this product!

I'm 50 and tried p90x for a 2days and couldn't move, so sore , and have up. I bought this month's later and began exercising again, miraculously, only mild soreness letting me know I did something. Immediate recovery , exercising daily. No paralyzing soreness! I lost 25 pounds in a month coupled with boost and gnc amp creatine.

The only thing this recharged is my body’s gas production and mud spray velocity. I’ve never experienced such conflict within my bowels, and quickly accepted my new reality of not trusting any attempt to pass gas without a toilet beneath me. Between the constant bubbling in my stomach and the inability to live life any further than a quick jaunt to a toilet, I cut my losses and purchased pure Creatine monohydrate and my problems immediately went away. It was another ingredient in this “product” making me question my future existence.<br />Clearly this product works for others and I did find success with less muscle fatigue and more energy during workouts but after a week of misery I switched to something with the same benefits and without the bubble-gut.