I have RSD, (nerve pain disease) and movement is always painful. My best result for low pain is this product. It doesn't take all the pain away, but minimizes it. This product has been part of my healthcare program for 11 yrs.<br /><br />UPDATE: 3/1/2021 Still works beautifully with my RSD.

I am one who used to wake many mornings with leg cramps. My doctor did a tissue test and I was so low in minerals. I have tried different combinations and different brands, but found these to be the best. I have a super sensitive stomach but these don't bother me at all, and now I almost never get those leg cramps anymore so definitely worth it.<br /><br />UPDATE: It's been nearly 8 years since I wrote this review an dI am still taking these every single day. Out of all of my supplements and all of my prescriptions this is the one I could not do without. If I forget to take it my muscles hurt and cramp and I feel terrible. It makes such a difference in my life and I just would never want to be without this. It's that much of a life changer for me.

While it may be non-GMO ingredients, the filler silica is one I choose not to put in my body. Research for yourself with silica is and how many manufacturers of food products use it as a filler.

These helped leg cramps I was having that nothing else would touch. I have crohns and am deficient in lots of nutrients and this definitely helps. Goes down easy, easy to absorb

BlueBonnet Magnesium Potassium Plus Bromelain - it's made from pineapple and after trying other brands this one has the best results eliminating leg cramps while sleeping. Best regards,

Doctors kept wanting to put my daughter in the hospital every time her sodium level was high. Potassium can sometimes lower the sodium level. She was being exposed to way too many diseases in the hospital. I embarked on a plan to give her 2 of these capsules every day and to double her liquids. Her sodium level is back in the normal level. The plan worked for her.