This stuff is great! I love that all the ingredients are listed on the label and there are no additives. Plus, 100 servings at this price is a great deal.<br /><br />I also contacted the seller because I didn't see anything on the label indicating how much water to use per scoop and he was extremely helpful and quick to respond, wanting to make sure everything was right with my purchase. Great customer service!<br />He recommended using 1 scoop with 12 oz of water.

Do not believe the reviews that say this Naturally Unflavored Hydrolyte tastes bad. Because of those reviews I was hesitant to buy it. The brand that I was using was way too sweet for me even at half strength. so I was thrilled when I tried this to find that it had no taste at all. just felt like drinking water and 100% better than tap water here in Florida. The only conclusion I can come to regarding the bad reviews is that it must be the competition putting them on or asking friends etc.. to do it. I am not an athlete but a retired person living in Florida and get dehydrated really easy in this hot humid weather. This is a life savor for me.

Drink this with your smoothie, not water. This is horrible tasting and it's really chalky which was hard to swallow. After a few days, I got used to it with water. I can feel the energy it gives after working out. It makes me happy. Placebo? Don't think so, didn't expect it to give me energy that quickly. Worth a try.

One of the other reviews mentioned that the ingredients had changed from what was advertised and I experienced the same thing. I bought the powder in Sept 20 and it has several additional amino acids in my package that were not listed on amazon. Other pre-workouts have several different aminos so I decided not to worry about the difference in packaging.<br /><br />This product is very, very powdery but that's ok. Upon opening the product and locating the scoop, some of the product was caked in the scoop as if moisture had made its way into the package so that had me concerned about the quality of the company's processing and packaging.<br /><br />However, I think it was the magnesium that affected me negatively. Some mags will clear out your bowels and, man, after taking half a scoop two days back to back, it definitely had a profound affect on me. I've taken other magnesium that did not have this effect but it took a few days for this issue to clear up.<br /><br />I was glad to find a hydration powder that did not have artificial sweetener but due to the effects of this particular magnesium, I will not be able to take this anymore.

I started a keto diet upon my doctor's recommendation and she stressed the importance of taking electrolytes. Initially I tried salting my food heavily, drinking bouillon, using No-Salt and cream of tartar, and taking magnesium pills, but I felt really lousy. I learned about Hydrolyte on a Facebook keto group and decided to give it a try. I cannot believe what a huge difference it made. Just a few hours after taking it the first time, my headache went completely away, I had more energy, and the brain fog cleared. Now I take 1 scoop mixed in a juice glass full of water in the morning when I wake up and another right before bed, and I feel great. I also just had blood work done and everything looks great, so it's obviously the right blend for me.

Im doing a 20 hour intermittent fast and with this is so easy!!!!! Has no taste, and you can feel the difference when you fast with it, cause you feel great and you can complete your fasting easier.