Great Supplements But Be Aware That This is Magnesium Citrate
So just like any other person, I have to take Magnesium daily to help my body function. I saw these gummies and thought this would be a great way to take Magnesium and I also loved how they were clean and vegan. Before buying this supplement, this is Magnesium Citrate, not Magnesium Glycinate. The only reason I bring these up is that Magnesium Citrate is more commonly used for laxative-type reasons rather than for muscle cramps and inflammation. Not saying that these can't help a minimal amount but aware that these are probably better for constipation than anything else. Other than that, I do suffer from on-and-off constipation so once I did notice that they were magnesium citrate, I decided to add them to my daily routine just to help my body out a little more whenever I have issues. The taste is excellent and the texture is nice. I don't mind these gummies at all and they do help.





