I have had difficulty sleeping for years and have tried almost everything including valerian root, melatonin, Benadryl, 5- HTP and an assortment of herbal options. It was nice to try a product that was melatonin free as melatonin usually gives me weird dreams and disruptive sleep. I noticed a sleepy feeling a few hours after taking this supplement and several hours of uninterrupted sleep. I do notice feeling a little groggy in the morning, similar to other reviewers who report feeling hung over. I would like to try this product for a longer period of time to rule out other factors but so far, so good! An improvement to the other sleep aids I have tried!

This seems to be a good quality sleep blend so far.<br /><br />- Capsules are easy to swallow<br />- No odd aftertaste or ill effects<br />- Price/Value is good<br />- Label has GMP stamp but I'm not sure if 3rd party lab tested (I haven't seen the COA yet)<br />- Definitely seems to help me sleep<br /><br />I haven't had any problem taking these, but I'm only giving 4 stars for now until I have a chance to view a COA from the company for this product. If/when I receive that, I'll revise my review accordingly.

I have been looking for a Melatonin Free alternative and found this one! This works! It helped me sleep faster and I feel refreshed after I wake up.

I've tried a *lot* of sleep aids. I've combined many of them (and everything else that makes me sleepy) into a single drink mix, which I've relied on for years. However, that's a bit dangerous, and there's all kinds of downsides and side effects. For example, many of the herbs are diuretic, so you'll be waking up to go to the bathroom a lot. Or they may wear off too soon (not enough sleep), or too late (lingering effects).<br /><br />Worst of all, despite them putting you to sleep, they may harm the quality of your sleep. That's really important, it's not just about feeling rested the next day, it affects all sorts of things in your mental and physical health. The difference quality sleep makes is hard to describe in words, but it's definitely hard to overstate the importance of.<br /><br />This doesn't make me drowsy or put me to sleep - per se. It makes me slightly relaxed, and that's all I feel. But once I'm asleep I sleep the whole night and wake up feeling rested and refreshed and motivated to do stuff. After trying all that other junk (including prescription drugs), this is kind of magical.<br /><br />If you're having trouble sleeping, getting enough sleep, getting quality sleep, this is really worth a try. Especially if you've tried other things and they weren't quite the right tool for the job.

My wife was happy to find a vegan, melatonin-free sleep aid supplement. So far, it seems to be helping her wake less frequently (although she is still not sleeping through the night, but no supplement has ever accomplished that yet) and fall back asleep faster. She isn't feeling refreshed when she wakes in the morning yet, but maybe that will come with longer use?

Note: I'm not a doctor or dietician. Please talk to your doctor if you have questions about any supplements you are considering to take.<br /><br />l like that this product contains that are all proven to induce relaxation and help with sleep: Magnesium, GABA, L-Glycine, L-Theanine & Apigenin. And also like that it does not include melatonin (as I sometimes want to add this and sometimes do not).<br /><br />I add 150mg more Apigenin and low dose melatonin occasionally along with taking this product and find I sleep like a baby now.<br /><br />I cycle off on the weekends to hopefully keep this combo working for a while.<br /><br />Definitely works for me and I will pre-order.