Multi-vitamin with ginseng
This Nature Made multi-vitamin with ginseng includes most of the vitamins you'd want in a good quality adult multi-vitamin, except for iron and calcium. I like the addition of ginseng, which has been used by herbalists historically for energy and mental clarity. I like that the pills are capsules (and not a hard tablet) because there's no taste, and they dissolve easily in my stomach. The capsules are rather big however, and I haven't found them easy to swallow. I haven't experienced any reflux with these, but I have experienced a bump in my energy. I've found it easier to motivate myself out the door to workout, for example. A good value for a 60-day supply, and I would definitely get these again.





