Usually the only medicine I take for a cold.
I have been a long time user of Cold-eeze. I take it when I first feel a cold coming on. My best guess is that it has been effective at either preventing or shortening some colds. I will definitely continue to use it. Most recently I bought it when I came down with COVID-19 as a way to increase my zinc intake, particularly in the tissues of the mouth and throat. While there is no proof this helps, there are also no effective at home treatments. It was worth trying to potentially reduce the severity of the infection. One caution is to monitor total zinc intake while you are taking these. Also some people dislike the after taste. Overall, I would judge it to be possibly helpful, inexpensive, and no serious side effects.





