Easy to swallow and no artificial colors.

This brand of prenatal vitamins allowed for us to successfully have a baby. We switched everyone in the house over to this brand. No regrets! They are phenomenal. My husband has completely stopped having leg cramps. He only needs this vitamin plus fish oil now. It’s a huge relief for him because he’s not a fan of swallowing a bunch of pills.

Being Kosher and Vegetarian this is suitable for all diets. Most vitamins and minerals exceed the minimum requirements. A high quality product with a good reputation. Iron can be obtained more cheaply with other supplements.

Unless you are anemic, if you are a male it is very likely you get well beyond your daily required doses of iron. Do you eat cheerios in the morning? Check the % of your daily iron you get from just a small bowl of cereals. Too much iron can make the blood to viscous, and that's why I really try to avoid any supplements that contain iron. In this case, Freeda's multivitamin is an easy to swallow capsule that does not contain any iron and really helps me get daily essential vitamins and minerals. I personally wouldn't overdue it with huge multivitamin packs that you send out of your body in the form of urine -- instead get something like this capsule with reasonable dosages that have a chance at absorption.

Been taking this for about six weeks. Energy is more consistent and I feel less sluggish in the afternoons. Happy with the purchase.

Third-party tested, clean label. That's what I look for first. Actually works too, which is a bonus.