Great way to get three important supplements in one pill
This pill is easy to swallow. It is about the size of a fish oil capsule (see photo) but thinner. It is very smooth and has no real taste, so is easy to take. As with any supplement, it is hard to say what it might be doing in your body, but I can say it has not hurt me in any way and I think it is helping a lot by providing 77% of Daily Value for calcium, 95% of magnesium, and 227% of the zinc, according to the label. The directions indicate that three tablets are to be taken daily, but I am taking one a day as I take other supplements. The label on the front indicates this supplement is third party tested, and it is made in the USA and has no artificial colors or flavors and no preservatives, so this seems to be a great supplement to me. I liked getting a two pack, as getting things in bulk is generally cheaper.





