My wife has never taken vitamins in her life except prenatal. She was raised on the belief that she got all she needed in food. We are both in our 70's and she was going down fast. Finally Three weeks ago I got her to try this Solgar V2000 complex. After two days she liked the results and now Her energy and endurace is way up.<br />Just yesterday we went on a 10 mile walk with our son and family. My wife was leading the pack and never got winded. She was humming tunes and enjoying herself. The three grandkids wanted to take breaks.<br />This is totally amazing because she had a heart attack a year ago with two stents. Up until a few weeks ago, I was always worried about her. She had zero energy and had to sit down and rest just after walking five minutes or less. She felt like she was about to pass out.<br />Our Son, wife and grandkids were so amazed at Grandma's energy they wanted to know what happened. She told them and now they want some. I've taken Solgar for years, but these Solgar V2000 are hands down the very best. Although they are complete in all the B vitamins, we also take extra B12. All the L-complex are good for eyes and multiple other body functions.<br />The way I look at it, we are now looking forward to another 15 or 20 years together, God willing.

I like this vitamin formula. I've been taking them on and off for six years to help with depression. I wouldn't suggest them in place of medication or therapy but they do seem to help overall in a subtle, but consistent way. I've tried other brands and other Solgar formulas but I've returned to this one again and again because I notice a difference when I stop taking them for a while.<br /><br />I feel like I have more energy when I take them, a more positive mood, and clearer/calmer thinking. Seems to help my immune system and my skin looks better when I take them. I have a lot of digestive issues so I think I don't digest food well enough to meet my nutrient needs from food alone, and this could be a factor in my mental health.<br /><br />But they can really upset my stomach if I don't take them with a meal, especially one with a lot of fats in it. And I usually only take one a day, rather than the two a day serving size. Drink a lot of water so your body can clean out the excess vitamins/minerals.

As you probably know by my reviews on Solgar products by now, you know that they are my favorite company! This is also another great product from Solgar. However, the reason why I didn’t give this one 5 stars and only 4 stars is because they still continue to use Folic acid instead of Folate which is a much more absorbing form of Folic acid specially for women and although I’m a guy, I still prefer them to use Folate instead of Folic acid. If you look at their newer products, you will see that they have started to use Folate instead of Folic acid even for their men multiples. However, apart from that this is my favorite multiple vitamin mineral formula. Just make sure you take these tablets twice that means one tablet twice daily with food and try to get some extra calcium/magnesium separately and take your cal/mag at bedtime because it helps you with your sleep.

I had taken a Solgar Multi almost 20 years ago, and don't remember much about it. In my 20s I could take vitamins, supplements and eat whatever, and really didn't notice anything different. Now I am in my 40s, and I definitely notice how different foods and supplements affect me, both physically and mentally. Today I am your typical desk jockey. I do software development for various companies. Maintaining mental focus, while multitasking multiple projects, all while emails and texts come in while the phone rings can be stressful. Some days it feels like there is no amount of caffeine that can keep me focused. I am typically consuming around 500 - 600mg of caffeine a day via drink packets, or coffee just to care about my work. My wife is a big fan of the gummie vitamins she buys at the local hippie store. I felt there had to be something better. I kept thinking that maybe my body isn't getting something it needs to stay focused. So I tried this Solgar VM-2000. Wow what a difference. Just in the first 4 days I have noticed a huge difference. Extreme focus. I actually feel passionate about my work. Finally getting my inbox under control. I am sleeping better at night. And of course I am pissing bright green with a smell that could wake the dead. ( You know a vitamin is good when it does that! )I have been able to drop my caffeine intake in half since I started taking it. I don't feel the need to snack all day. Normally to be this passionate about my work I would have to be jacked up some OLD school ECA stack. Glad to finally find the Vitamin for me.

A very good product to take it for many years all my bloodwork comes back perfect 4 different doctors in mind have highly recommended this particular supplement and it works well with me. If it wasn't for my nutritionist I would have never known about this product so thank you to my nutritionist for introducing me to this particular supplement.

I find these premium quality multiple vitamins and minerals more agreeable with my metabolism than products from megabrands, i.e Centrum, which have a disproportionate amount of cellulose(paper), binders and excipients.