This is an easy way of getting your kids to take their vitamin D. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years. One gummy actually has 1000 IU, so according to current guidelines, this is enough even for adults. If you are extremely low, you should take 800-2000 IU a day. These taste like candy, which they pretty much are. A serving is one gummy, so this should last 2 months for one child. With that said, these are not the most cost effective vitamin D. These come out to .28 cents a piece. Amazon Salimo brand gummies are about .04 cents a serving. It might be worth while to do some cost comparisons before ordering. If price is not of any consequence to you, then these are a good brand to buy.

With a mild vitamin D deficiency, these are the absolute perfect way to get it into the system, especially where there is less time to go out in the sun.<br />The flavor is pretty sweet but also kind of tart since it makes my mouth water just thinking about it - but with enough Vitamin D to take care of an entire days allowance, its a no brainer for kids

Everyday my kids look forward to taking these gummies because it taste like candy and not your typical chalky vitamins. Very easy for kids to take and puts you at ease knowing they are getting what they need.

My son and granddaughter love these chewable vitamin D gummies. They taste good. The kids very rarely fail to remember to take one each day. Highly Recommend.

I ordered these for my kids to give their vitamin D levels a boost during the winter. Both of my kids like the flavors. I sampled one to review and it did taste good and was easy to chew/swallow. I also really like that you only need to take one of these a day to get all of the vitamins listed (some brands you need to take 3 or 4 of the gummy type to get the full vitamin daily value).

These Vit D gummies arrived all intact and were not clumped together in the bottle. They are easy to take and come in different colors/flavors. The taste was ok, but a little sugary for me. I wish there less sugar in these. My kid likes them though and takes the one gummy per serving as listed on the bottle.