I used to take these in the morning for stress relief, but they tended to make me sleepy, so I started taking them at night instead. They seem to really help prevent a racing mind at bedtime. When I take it together with my melatonin and 5-HTP gummies, I fall asleep very quickly and wake up feeling delightfully refreshed. They taste great too!

These taste good and dissolve in the mouth slowly. I don’t know if they induce sleep or just create a feeling of well-being, but I only use them before bed just in case.

I've been taking these now for a while and I love the taste, even like the bear shape of the gummies. They are not too sweet and don't leave a bad taste in your mouth. I've taken these when I'm not feeling stressed and even when I'm feeling extremely stressed and they do help me feel calm

The are great if you need that extra help at night falling asleep.

These are relatively tasty, easy-to-swallow (once chewed) gummies. Whether or not the ashwagandha is actually doing anything is another question entirely. I can't say I've noticed any positive effect of taking these supplements, but then I can also say I haven't noticed any negative side-effects, either. If you're into ashwagandha, then I guess these will be as good as anything out there. I wasn't really impressed with the herbal promises, but I'm sure different people react in different ways. Four stars.

These vitamin supplements were very well sealed. Probably the best sealed of any supplements I’ve ordered.<br />The taste is pleasant, although the gummies are a bit stickier than I would like. The consistency is smooth and not at all gritty or grainy. Very much like a regular gummy bear candy.<br />On the bottle it says you need to take this with sea moss gummies to see an effect. I guess that is why I don’t feel they are working for me. I did not know I needed nor had on hand any sea moss gummies.<br />I am not seeing much effect at all from these gummies from the ashwaganda itself. The other ingredients just seem to be immune boosting and since I have also come down with a cold twice some taking them, I’m not sure that part is working either.<br />I have also noticed an increase in constipation since I began taking this supplement. Something to be aware of.<br />Considering that this product requires a whole other product in order to be effective, I don’t really think it is a very cost effective choice. I will be looking for some sea moss gummies to round this bottle out and then probably looking for a different source of ashwaganda to try next time.