So this is effective - only the price made me consider how often I wanted to take it - so I took it sparingly whenever I felt I really needed to.<br /><br />I think that's the best way to get the value from this product - I'm not sure if you should rely on this daily but it's a good supplement with ingredients that are founded to work.<br /><br />Overall I'm giving this four stars because I did find an actual benefit from using it, but the price is quite high. Maybe that's a good thing to keep me using it sparingly. I still give this a solid recommendation based on it's effectiveness alone - I will continue to use this when needed.

This product is not the same ingredients as Calm. Mood doesn't work the same as Calm. Please bring back the original product, Calm. Thanks.<br />This is the only issue I have with Dr. Livingood products.

This supplement would be better if it were tailored just for night time use but it tries to market itself for day time use as well. If you were to take 2 capsules in the morning and evening you would be burning through 2 bottles a month and that would cost you more than your internet bill. It has gaba, lemon balm, melatonin etc to help calm anxiety and promote sleep but also a lot of vitamin B12 to support day time energy. The problem is you'd also be taking melatonin in the morning too and that would definitely confuse your body's natural sleep wake cycle.

This product helps to calm my mood when I’m in stressful during my busy day daily.

These calming pills have melatonin in it so it does help you fall asleep so you want to make sure you take this in the evening before bed. It helps to relax your mind and your body to help you fall asleep quicker. It doesn’t necessarily help you stay asleep but it does help to ease your mind so you don’t necessarily have as much on your mind while you’re sleeping so it does help you stay asleep in that aspect.

These work ok but to me are not worth the price. I'd rather just get melatonin. Pills are big and ok to swallow. Did help me fall asleep, but not sure I need all the other stuff at that price.