To aid in getting to sleep at night, I started taking melatonin. I like this brand because it also contains zinc, which lets me know that I'm helping my immune system. The gummies taste great, and I much prefer eating gummies to taking pills. I get great sleep and don't wake up feeling drowsy. Due to sleeping better I have noticed a better change in my energy levels and a better mood.

Felt very Sluggish the next day, tried to return the item to which to find there was no option to return it! Not a happy camper

I love these, calm me down so I can actually sleep.

These things makes me fall asleep within an hr and just pass out. The gummies taste like elderberry and have a ligh sugar coating. Won't recommend if you have to wake up in less than 8 hrs. If so maybe take just one gummy instead of two<br /><br />I usually wake up several times at night but not with these. I get a good night of sleep ♡

These gummies are tasty and softer than most. I like the addition of elderberry for immune support. The fact that they are made by a trusted brand is nice. I am used to much higher doses of melatonin so these didn’t help me fall asleep. These would be a great choice for someone who doesn’t require more than 2mg of melatonin to help them sleep.

1mg of melatonin per gummy isn't much, with 2 being a serving. If you need a sleeping aid because of racing thoughts, your mind won't turn off, or insomnia, these aren't going to help much. I wish these were slightly stronger. They do help though if you want to force yourself to sleep on time, but again, not if you're in dire need. The taste is fine but I don't think they're doing a service by adding sugar. The biggest pro to these gummies is that the melatonin amount is so low that you're not going to be groggy when you wake up.