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I have a bone density problem, and because of other medications that I am on my body does not absorb calcium the way it should. I have frequent Vitamin D level testing and need to take D3 supplements to keep my levels at a healthy place. Low Vitamin D levels can be harmful to this goal, so I am always looking for good supplements to combat this problem.<br /><br />Hildelabs Vitamin D3 5000 IU Veggie Capsules are a good source of vitamin D, but in my opinion not necessarily a great one. I was taking 2000 IU daily, and my levels started to decrease. I switched to this product to up my daily dosage to 5000 IU daily which was a pretty large increase in dosage. My levels stopped going down and held steady, but did not go up like they should have with such a large increase. I had to continue with my old 2000 Iu tablets along with these to see an actual increase in my test levels.<br /><br />My overall opinion of Hildelabs Vitamin D3 5000 IU Veggie Capsules is positive. I hoped for better results, but the fact that my levels held steady shows at least that these absorb well.





