Didn’t know Ashwaganda did that! I have been taking Dr Perlmutters probiotics for a while, saw this one and thought maybe it might help me sleep since I take my probiotic before bed. I heard a lot about Ashwaganda but not the side effects until I took this probiotic. I couldn’t figure out why my stomach was so upset!! Then I looked up the side effects to Ashwaganda and it said vomiting, upset stomach, diarrhea!! I had read the reviews prior to buying the product, no one mentioned having any issues with stomach upset, guess it’s just me but, in case there are others , be warned!

A friend recommended the Garden of Life and I did some research. I am impressed by this product and my husband says it works for him too. It takes about 2 days and we both noticed improvement in our tummy's (not as much rumbles and grumbles) and it seemed to help us relax as well.<br />I now am recommending this Garden of Life. You may find one that works for you but this one works for us.

I regularly take probiotics and have for a long time, giving me an opportunity to try many different kinds. These worked well and had the expected effect, very pleased with them.

It seems I always appreciate Garden of Life products, and these pro/pre/postbiotics are no exception. I appreciate the active culture count and the addition of pre and postbiotics, but I didn't notice any difference from the addition of ashwaganda. If these are priced up because of that, I'd sooner get them without it.

I love this. I have definitely noticed a difference with my husband's and my depression since we started taking it.

Good product, have taken it for about a year, does what it's supposed to do. * If you stop for a while and then go back to it, you" ll notice a pleasant difference -- you're gut will actually feel content and "happy", LOL ! Sounds strange, but it's true : )