From my wife Sarah: This is a nice product that I like to use for occasional issues. At times I've had to take natural antibiotics, and this product is a good idea. It can help replenish the probiotics that get wiped out. I've also needed to douche when I've had a vaginal infection. Again, it's a good idea to replenish the good bacteria. This product is designed for that. I like that it has no dairy and gluten. For me that's a necessity. It's also free of artificial colors, flavors, or sweeteners, dairy, eggs , MSG, GMO's, nuts, peanuts, sesame, and soy. It contains cranberry which is great for bladder issues. So this is a good choice for women, for healthy maintenance of good bacteria.