My physician recommended this brand and dose and my husband and I have been taking it for a month and he says nothing noticeable for him. As for me, I have more vivid dreams but they’re positive. I’m not drowsy in the morning and get 8 hours. I’m also able to get up in middle of the night to let the cat out and go right back to sleep happily. There was a study done at OHSU (Oregon health science university) about high doses of melatonin and it’s impressive. I was told that the first two weeks can produce strange issues but I’ve been fine. In the past I’ve taken 3 mg and had a terrible time with being drowsy, disoriented and nightmares. With a higher dose it’s much better which seems odd but my physician said this is common actually.

This supplement was recommended as a cancer treatment. The dosage recommended was high. However I only took 1 capsule to test my tolerance and side effects. Needless to go into detail as to my experience other than after 2 attempts of taking this I had to stop. I asked for a refund and was declined due to opened bottle. They said it’s not for everyone and they would not refund me. $30 down the drain.

Works well for me. Easy to swallow capsule. It's not easy to find melatonin in this dosage so I'll continue to buy as long as I need it.

I am taking it to help me sleep at night. I had been given a sample from doctor but when I tried to order the other product they requested prescription. So I look it up same ingredients & able to purchase without prescription. Thank you, hoping I have good sleep results.

Ruined my day following

This is the most potent I could find, and it helped me sleep better. 😴