Be aware of the Elemental Magnesium Amount: I received my order (4 bags) of the magnesium glycinate caplets. The description states "450mg elemental magnesium per serving (3 caplets)" but I just confirmed with the Seller via email they actually only have 67.5mg elemental magnesium per serving (3 caplets), which means each caplet only has 22.5mg elemental magnesium. I am very disappointed; the description is completely incorrect.

I don’t feel comfortable with these supplements by Micro Ingredients.<br />I did take them for a few weeks but I won’t continue and I won’t be purchasing more.<br /><br />Reasons why I won’t take more of the Magnesium Glycinate by Micro Ingredients:<br /><br />1. I didn’t notice that the serving size is 3 tablets, and these tablets aren’t small. My doctor suggested I take Magnesium at night because it can help with sleep, taking this many tablets right before bed caused indigestion. My last Magnesium Glycinate was 500mg in 1 capsule, these have 450mg in 3 tablets. They are much harder to take, especially if you have other medications you need to take at the same time.<br />2. The description says these are 3rd party tested, yet it isn’t on the package anywhere. I went to the company’s website and used the contact form to ask about this, but I never received an answer. Therefore, I don’t feel comfortable taking these supplements. They are a good value, but only if they really are 3rd party tested. If they are, it should be listed on the packaging and it should say who tested it.<br /><br />In summary, I don’t trust that these supplements are 3rd party tested. Also, they are too big, and the serving size it too large, for them to be comfortable to take.<br /><br />I cannot recommend these Magnesium Glycinate supplements by Micro Ingredients at this time. If I hear from company about the 3rd party testing I will update this review.

On my 2nd order of this brand and am very happy with it. I take 2 at 8-9 pm every night and I keep the dreaded leg & foot cramps at bay. It however, does not let me sleep through the night as some stated. My sleep pattern has not changed.

This is a great product! I usually take this at bedtime because it has a calming and relaxing affect. It’s also good for the heart and also supports blood sugar. Magnesium Glycinate also DOES NOT have a laxative effect!

I am using magnesium glycinate 200 mg daily, along with other supplements to naturally help with mood swings due to hormonal inbalance.

This stuff is incredible. Both husband and I notice a difference with these pills compared to other forms of magnesium. Husband for joints and muscle spasm, myself for even mood. Definitely recommend!