Sometimes your body needs a heavy dose of B's - not for every day, though
Directions say to add one pouch to 7 ounces of water. I did just that (in a 24-ounce container). I shook it in my bottle and it foamed and fizzed a bit – the foam along with the liquid went up to about the 9 ounce mark. Then it just settled down – like very quickly. So you could shake it with a cap on – just make sure you have a little extra empty room for the foaming fizzy.<br /><br />In tasting it – it tastes sort of like alka-seltzer. I have not had that for many, many years – but that is what it tastes like to me. Sort of salty and sort of limey – still with a hint of effervescence (I can hear the slight fizzing in the bottle still). This may be more lime-like than alka-seltzer, though. It is not bad but does sort of make my tongue feel very dry.<br /><br />There are a lot of B vitamins in this – but sometimes you need a good dose of B’s. As a Vegan – I know. Would I take this every day with that dose – no, certainly not. But it would be helpful when under the weather, tired, or if you have any muscle cramps or pain. A heavy dose of B’s will certainly help!<br />If you found my review helpful, why not click the “helpful” button. Thanks! Enjoy your day! : )





