$ but good meal replacement for lactose intolerant
I have been buying oxywhey since doing a workout program 3 years ago. A lot of these trendy instagram gym girls promote stuff and the plan I did said to buy oxywhey. I take it with a grain of salt but this protein is great. They used to sell a strawberry flavor and it’s so good! Doesn’t clump as bad, esp in lactose free/cashew/almond Milks. I mix mine with “Silk 10 gram protein almond + cashew milk” so it gets a bit more protein and makes it nice and frothy/creamy but is still lactose free. Anytime you bulk up on protein you are going to have digestive issues like ibs-c until you consume enough protein and water. But this protein prevents that automatic bloat that can hit within 15-30 minutes of a protein shake and last hours. No bubble guts fr that ruins your day.<br /><br />My shake:<br />- mixer is silk 10g protein almond cashew milk<br />- pb2 powdered pb<br />- benefiber healthy shape prebiotic fiber supplement (way better than metameucal, it’s super fine and dissolves instantly).<br /><br />I will continue to purchase this powder as it has helped me shape my body aesthetically the way I’m going for and I don’t bloat up AT ALL. Zero bloat, and even muscle milks/ensure ruin my stomach for hours.<br /><br />I recommend this if you: are lactose intolerant, can’t stand chalky protein, want something creamy that tastes like a malt shake (no artificial super sweet), bloat from other proteins.





