This is probably the most complete D3 supplement I've come across. In addition to ample amounts of D3 (125 mcg, which equates to 625% of the recommended daily dose) it adds in calcium, K2 and black pepper. The combo helps ensure the most D3 uptake, and is excellent for helping counteract poor levels of D3 and boosting bone strength, which can be an issue as you get older. The D3 level is too high for me to use daily, so I use this 3x per week (as per doctor's recommendation). Keep in mind that too much D3 is also detrimental, so high dose supplements such as this should be discussed with a doctor before using.<br /><br />The capsules are not terribly large, and do not pose any difficulty swallowing. If used daily, the 60 count bottle is a pretty good value for a 2 month supply (or, if taken less than daily, a multi-month supply that is an even better value).<br /><br />No complaints -- it's an effective combo that goes beyond what just a D3 supplement can provide.

Don't recommend to buy this product

These vitamins are working great. My latest blood test shows that my vitamin D levels are fine. If I don't take vitamins, they always dip down to unacceptable levels. So, I'm happy. These work, and I recommend them.

These are simple to take if you're used to regular gel caps. They have no adverse flavor, no adverse reactions and no heartburn or stomach issues whatsoever. These are great.

love these Vitamin D supplements

i'm a big fan of easy - single pill = easy. as adults a lot of us are probably vitamin d deficient. you'd probably be surprised to find out you are. i recommend ensuring you ask your Dr to include it as part of your regular blood test if they are not already. as kids we got a lot more vitamin D, drinking milk, forced outside time etc. as adults - we can still get a lot of outside time - but some days stuck at the desk it gets pretty difficult. multiple zoom meetings, calls, inside ... bad weather ... sometimes there are just dampers on getting outdoors. and i really couldnt tell you the last time i had a glass of milk. so i keep Vitamin D and Vitamin K on-hand - always. but i prefer when i can find them as a single pill ... like right here. so i jumped on these. reasons why ... 1) it's like sunshine, in the form of a pill. i carry it with me and say i have 'pocket full of sunshine' 2) it does wonders for my psoriasis. i know exactly when i have not gotten enough sun / vitamin D because slight flare-ups start 3) Mr Dr gets concerns when the number shows up slightly lowered - i don't want to cause my Dr concern.<br /><br />aside from all the good Vitamin D does - Vitamin K is also top notch - not just for D absorption, but also your blood - like super important for clotting - like no one wants to die because they cut themselves shaving.<br /><br />so if you need to add some vitamin D to your life - don't forget to add K too - and you might as well go ahead and do that with a single pill vs having to remember 2.