Great protein and value for money! Please read
Great mixing and flavor. I thought I share a little advice here on proteins and how to best consume them.<br /> SCALE/WEIGHT IT, each gram of this powder has .78 protein you need about 19 grams of this powder for 15 grams of protein. Rely on measuring with spoons only after you have found out how much each scoop weights. MIX IT DONT BLEND IT, the blades on the blender could disrupt the proteins that where processed very carefully to not be denatured. A small mixer/shaker like the Hennessy one in the picture with about 3 ounces of water is a good way to mix it. Treat it like medicine or live enzymes rather than like baking flour that you just do whatever with it.<br />And lastly YOU DON’T NEED SO MUCH, when you are consuming high quality proteins without extra fillers and ingested properly you don’t need 50 gram shakes. You don’t take mega scoops of creatine so why do it with protein? A few scoops of this mixed with like 10 grams of bone broth protein works great for me.





