I’ve always felt that everything our bodies actually need can be found naturally and in our diets… which I still believe to be true! But apparently I wasn’t taking enough care to find them because my doctor told me I was deficient in a host of vitamins… sigh… so I set out to find the best vitamin to fill all the holes. I priced out bottles for all of the vitamins and minerals separately since that’s what they sell at the drugstore and it was almost $70!!! No thank you. This was the only multivitamin that provided all the different things my doctor shared and more, for only $20, so I bought a couple bottles to stock up. I have a doctors appointment in a month I’m excited to find out if my levels are better, but so far I feel great, even the confidence just knowing my body gets everything she needs helps me feel better! I will update my review with the results… Trust me ladies, you won’t find a better deal, I’ve looked.<br /><br />Headline revision:<br />Veggies capsules! (my 3-month review)<br /><br />UPDATE (after 3 months): I already finished my first bottle and now on my second! Overall, I feel more energetic and refreshed since I started taking these multivitamins. Prior to this, I had not paid much attention to my body's needs. I'm glad I was able to find everything I needed in this bottle! I can’t even imagine popping too many supplements each day… that would be insane. So I’ll be sticking with this in the longer term... thank you very much! Even my doctor said my levels have gotten better since my last visit… so I know it’s working! Not only that but I did start to see some physical changes too. My nails don’t seem as weak as before where I’d usually break them easily after doing chores around the house. And it’s got that brighter shine now! Also, let’s not forget about hair too!! Oh gosh… I usually get a haircut once a year but this year I needed two because my hair is growing longer faster! I can only assume it’s all thanks to these multivitamins because I’m not doing anything else to my hair. These multivitamins have become a part of my lifestyle and I don’t think I can ever go back to not taking anything at all. I can’t recommend this enough ladies!!!

My daughter noticed my skin was looking better than before I had started taking these vitamins. In her words, “Your skin looks really good Momma”.<br />My nails have also seen a good change, they feel stronger and they haven’t chipped so far. (I have a bad habit of washing the dishes or cleaning around the house without gloves on and my nails pay the price with chipping)

[[VIDEOID:8f9ee3a45eef70d1166ba23f8080ccc3]] Very happy with this purchase, veggie flavor, take 2 capsules with meal in the morning. affordable.

Wellness guru<br /><br />I started getting into health and wellness a couple years ago, reading lots of books and doing research online. It’s hard to find reputable sources equally as hard to find the right way to nourish our bodies. So much of the information out there is written by men for men OR WORSE by men for women!! It’s high time we educate ourselves and take charge of our own bodies, health, and wellness in my opinion. Most of the products out there marketed to women ar ejust for the ‘pink tax’ - companies trying to squeeze more money out of the female demographic. Unfortunately its usually successful! But health and nutrition is one area where specialized products really are necessary. For better or worse our bodies and nutritional needs are different! It doesn’t separate us, it gives us the equality that men have experienced in the health field since the dawn of time. But anyways, these supplements, tailored to woman really have everything our bodies could need and more all in one supplement for a pretty reasonable price in my opinion. I really recommend you do some research about how to help your body and needs! But in the meantime, these are a great way to start.

Like everything these days, there's hundreds of brands and options of any product so I like to do my research, so I read that Arete was a good newer brand for vitamins so I decided to give them ashot, I got one of these and also a bottle of immune booster that they offer too. These multivitamins seem like a good variety, I'll post a n update with a longer review after my first bottle is finished to share any noticeable difference.

I suffer from hair loss and am obviously always eager to try any solution and to take all the help I can get. I know theres other vitamins specifically for hair skin and nails bu tI don’t want to have to take five different ones a day, so I landed on this options and I haven’t been disappointed. I think my hair loss has definitely slowed downa bit and it looks healthier at the root for sure. I always have acrylic nails but I imagine they’re healthier and stronger too