I got these because my wife was dealing with a bout of insomnia for a few weeks, and I suspected that it might have to do with anxiety at some impending life-changes. Coupled with several other natural remedies, she has effectively overcome the insomnia, so I can say that this has been instrumental in letting her get back to easily falling into restful sleep. She takes it any time she notices she is feeling particularly stressed, particularly in the evenings (along with valerian root and melatonin).<br /><br />It's unflavored and very easy to get down mixed into water or a cup of tea. We were a bit surprised at the size of the package when it arrived. 30 portions amounts to quite a big package, and each one is sized larger than I expected. However, due to the lack of flavor, it's hardly noticeable (if at all) when mixed into drinks either flavored or not.<br /><br />The fact that it does what it's supposed to and is relatively inexpensive (under 50 cents per dose at present) makes this one a worthwhile buy. We'll be getting more when it runs out.

I love the separate packs because I only use a tiny portion of the dose, daily, to avoid stomach issues and having the smaller packets makes me less likely to over estimate my dose. The powder, itself, is very fine and mixes up nicely in just about everything I’ve tried it in. I have noticed a huge difference in my sleep quality since increasing my magnesium intake and find it to also help tremendously with cramping

I don't eat right so wanted to try this magnesium supplement. I read online about the benefits of magnesium, and then I read a list of foods magnesium is naturally found in. I am definitely not eating the right foods. I suspect I am a little deficient in magnesium. I am only using a third of a packet in water -- but suspect, due to its citrus flavor, it would go well in lemonade or iced tea. I can't tell if it relieves stress or not, but was more interested in my muscle health. Pleased with product.

It's fine. Did what I expected, nothing more. Might try other brands before reordering.

Works well. Deducting a star because the bottle is hard to open with one hand, but the product itself is solid.

Been taking this for about six weeks. Energy is more consistent and I feel less sluggish in the afternoons. Happy with the purchase.