I'm sorry I've been using this for about more than a year and this is going to be long I apologize. <br />But <br />TL;DR<br />This is the cheapest best combination ratio of magnesium on Amazon for the price specially when you subscribe and save and it uses DRcaps (you can read about below)<br />Everybody and their grandmother knows how to make this magnesium. <br />Yes Magnesium is needed for 354 enzymes in the body. <br />But the more important factor which no one seem to touch on are the 3,751 Magnesium binding sites on human proteins.<br />Magnesium is the second most abundant mineral inside our cells and the second most common deficiency, next to Vitamin D (I have a review on their Vitamin D as well its amazing).<br />Recently scientists have discovered the ‘Magnesome’, a protein encoding gene incorporating Magnesium, suggesting that the levels of Magnesium correlation with epigenetically altering the expression and behaviour of some of the proteins in our bodies, so this expression is seen as crucial in health or disease of tissues.<br />But what everybody and their grandmother doesn't do is utilize it in the correct ratio and getting the maximum dosage & delivery. Did I mention Cost..? <br />This is how many Magnesium Albion makes (Patentable ones mentioned only)<br />03527 Magnesium Glycinate Glutamine Chelate<br />03451 Magnesium Bisglycinate Chelate Buffered<br />03951 Magnesium Bisglycinate Chelate Buffered Granular<br />03461 Magnesium Bisglycinate Chelate Taste Free<br />03500 Magnesium Lysinate Glycinate Chelate<br />03499 Magnesium Lysinate Glycinate Chelate Granular<br />03476 Magnesium Bisglycinate Chelate<br />03477 Magnesium Bisglycinate Chelate Granular<br />The sad fact is everybody knows how to get this type of magnesium from Albion and everybody could offer it at a lower cost per price. <br />What must be considered is DR caps It's important enough that pharmaceutical company ended up utilizing it. <br />This factor is very important as far as magnesium and utilizing it throughout the day. The kicker to it is MAGNESIUM MALATE WHICH GIVES YOU THE ENERGY. <br />The Technical <br />Magnesium is involved in 3457 different enzyme receptors not what you hear every day as it has 300 reactions that is irrelevant almost. The enzymatic activity of magnesium is not to be taken just at bare glance thou. <br />But in my humble opinion and understanding is the epigenetic factors which make it much more crucial and vital then we are led to believe. Suffice to say the magnesium is important and you don't get it daily..!<br />With respect to getting it from food there are studies that have recently come out correlating carbon dioxide and the minerals with in the soil in utilization of the plants all the way back from the early 1900s. This approach, which is fairly new subject to both agricultural and mathematical sciences in applying this data model will debunk This sad hyperbole that were led to believe that you get it from food. <br />Wake up its not the 1800's & your soil if it is not a close monitored GreenHouse Aint going to get it..! <br />It's a fact we live in industrialized world..! So how are you going to take steps to protect yourself and information and data that sometimes doesn't get represented as best as it should be for your own health benefit..?<br />So why should you be buying this product..? Or better yet why did I consider this product..? <br />As I mentioned earlier there are 2-3 companies that make almost the ratio in this formula which would you be able to find on Amazon Dr's Best & Nutrimedical & NutraGeneRx. But neither of them uses DRcaps. <br />Full disclosure I'm not a patent fan But I'm all for technology and the coating on the DR CAPS works for me up to 3 days. <br />I know this because I get very bad spasms and my mood changes sometimes when I forget to get this on a regular basis And on the third day I'm like a volcano ready to blow up..!<br />So why would I buy this brand..? Consistency, Cogency, Customer Service and Size are why I use this company..! <br />If you ever have any issues their customer service is always available,(Obviously during normal human hours not when you have your panic attack late at night this is not a therapy number) they're very forthright and very easy to talk to, and they don't make you feel DUMB which is really important when it comes to the dearth of information in the supplement industry. <br />In retrospect the type of magnesium they use in my opinion is better, They incorporate a dipeptide which is two amino acids rather than one mirrored of an amino acid. Yes I know Glysinate BisGlycinate Lysyl & so forth can be made but you have to remember we are buying the product not manufacturing it..! <br />We want it to get the job done at modest price with superior ingredients. So if thats your goal then I'd say Cautiously but always optimistic that this may be the one that you can consider. <br />One last note of efficacy this magnesium isn't going to just start working overnight it takes at least a week Depending on body metabolism and digestiveness and a myriad of other factors of how and when it's consumed So give the bottle a chance ..!<br />FREE DISCLOSURE: I HAVE NEVER RECEIVED ANYTHING for free from this company (NOT EVEN DISCOUNT CODE) and I HAVEN'T been paid to put this up so let me dispel all rumors of saying why is it so intricate of a review. <br />Personally I didn't see any of the reviews of magnesium on here that were good enough reason to buy and some throwing people off so I felt that their should be at least an attempt at one done. 

I have been a loyal buyer of Xymogen magnesium for years. I figured I try Pure - I am so pleased I did. This supplement has helped to increase my energy so much (i am an active 40 y/o woman and couldn't get through the day without a nap) reduce leg cramping and eased the terrible trouble I had with gut bloat and horrific constipation. It's been a miracle for me.

I am not a writer of product reviews - but this product is WOW. I have been suffering with migraine headaches for over 30 years, and have tried everything from multiple prescriptions to acupuncture to herbal medicines. I had read recently that a magnesium deficiency could be to blame, so I began to research how a supplement could help. Beware! Many cause intestinal side effects that you don't want. I began taking this supplement in January, one capsule a day in the AM. By February, my migraines (typically 15+ a month) had virtually disappeared. I only needed by prescription medicine twice in February. It truly is remarkable, how different I feel and what a difference a simple magnesium supplement has made. And, at only half the recommended dose! I highly, highly recommend this for anyone who suffers from migraines. It has truly been life-changing, with absolutely no negative side effects.

Magnesium Glycinate — is a chelated form of magnesium that tends to provide high levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a deficiency. According to Norman Shealy, MD, Ph.D, an American neurosurgeon and a pioneer in pain medicine, “Every known illness is associated with a magnesium deficiency and it’s the missing cure to many diseases.” Not only does magnesium help regulate calcium, potassium and sodium, but it’s essential for cellular health and a critical component of over 300 biochemical functions in the body. Also, approximately 80 percent of people have low levels of magnesium, so the chances are you may be deficient.

For some years I relied upon a magnesium supplement called &#34;OptiMag&#34; to prevent constipation, and it worked marvelously. The formula was designed for maximum efficiency of absorption and delayed release, although it was not available in stores or online, only through a health-case provider. I have since discovered that Pure's Optimum Magnesium is the identical formula at the same strength and gives the same great results but costs only about half as much as what I had been buying. Had I learned this earlier, I could have saved a lot of money. I highly recommend this product.

Tried this magnesium because its &#34;time-released&#34;. I want the benefits of magnesium without the urgent response I usually have to magnesium. The capsules are small so you can take several throughout the day. So far, my hyper-reactive system is tolerating this product nicely!