Product definitely meets my expectations. I take it for help with sleeping and sometimes for anxiety. I appreciate the 250mg capsules as the 500's are too much during the day. Wish came in larger quantity though

I was worried this wouldn't cross the blood brain barrier, and tried L-theanine first. That made me feel a bit weird, and I think it interacted more with other supplements/meds I take. The Gaba was superior, and I can tell you that it does affect the brain. I take one 100mg capsule before bed and it keeps me pretty chill the entire next day. Someone was ranting at me a few weeks ago and I simply observed them, then actually had a chuckle! The Gaba allowed me perspective and helped me maintain calm.

Had tried other brands, most of which were 500 mg and unable to split capsule, lesving me with a hangover although theynwere effective,<br /><br />These are inexpensive and the right dosage for me-250 mg. Very effective for sleep and no morning hangover.<br /><br />Recommended.

There's no need to purchase more expensive versions of GABA if you're in need of a 250 mg pill/capsule because this one works!

felt horrible on it. switched brands of gaba and i was fine on it. maybe bc this is capsule form... dunno

I think it's caused me to have more irritation/agitation. Wished it would've worked.