As I'm sure most carnivores know, being carnivore depletes your electrolytes very fast. I've been carnivore for 8 months and I've been using ketochow electrolytes every day. In the last 3 months I have been experiencing severe leg cramps in the middle of the night, I was told it was due to low magnesium levels, so I purchased these magnesium drops from ketochow, as I trust their products. I add the magnesium to my water before bed and I don't have any leg cramps. Thank you for the great products ketochow!!<br />P.S. if anyone is curious, YES carnivore works! 8 months-106 pounds lost, and ketochow products are a MUST!!

Mother and I both suffer from mobility issues due to arthritis. After 3-4 days, we both noticed a vast difference in pain cramps and tightness In the joints. Mother even stated she sleep better than in past three years. Already recommended to other family members.

If you are beginning a low carbohydrate, low sugar diet, such as keto or strictly Carnivore, this is a must have tool to help you get important minerals back into your body.<br /><br />I hadn't realized how much sugar and carbs I was eating until I decided to write down every gram.<br /><br />I've been unable to sit, stand or walk for over 4 years because of chronic pain in my back, neck and hips. I was old and sick before my time. Everything hurt and I couldn't sleep because I was in such pain.<br /><br />Anyway, I started on an LCLS diet to help address the inflammation and severe legs cramps (Charlie horse's). Moved onto keto for 10 seconds before I realized that I needed to eliminate everything and only add what wouldn't cause inflammation and sleeplessness. Hello, CARNIVORE!<br /><br />In less than 2 weeks, I'd lost 25 pounds and was able to walk a mile! It's now, been 5 weeks and I have so much energy, a clear head, calm, stable mood, strength, stamina, very little pain and I am able to regularly get to sleep and stay asleep. Not to mention, my weight is dropping faster than I ever thought it could and my skin, hair and nails have seen a vast improvement, in such a short time. If I went living it, I wouldn't believe it.<br /><br />But, those 1st 2 weeks were hellacious because I didn't know about Keto Chow. I had severe withdrawals from the massive amounts of suffer and carbs I was eating. Keto Chow is a lifesaver. I mix it up in 30 fl oz of water, 1 Tblsp of Bragg's ACV, 1/2 tsp Keto Chow, juice of 1 lemon, 1 tsp Redmond mineral sea salt and 1/8 tsp Stevia liquid and drink it throughout the day. It's delicious. Make sure to use a glass container and a metal straw because the ACV will eat away at plastic and you don't want to ingest plastic...lol. No more Charlie Horse's and no more sugar or carb cravings! Thank you Keto Chow!!!<br /><br />If you're curious about any of this, check out: Dr. Shawn Baker, Dr. Eric Berg, Jordan Peterson and Dr. Jason Fung and CarnivoreCon.<br /><br />Wishing all of you excellent health and vitality!

I do intermittent fasting. On fasting days I was finding that I would wake up with terrible leg cramps. This solution taken before bed on fasting days stopped the leg cramps.

These were a total game changer. I had been taking magnesium supplements and they were barely touching my leg pain after starting keto. I very nearly threw in the towel until I found these drops. My pain went away overnight. I will probably purchase the other drops Keto Chow offers too.

Add to my water in the evening to help with better sleep and less leg cramps