I have always taken Magnesium Citrate or Oxide for digestive issues with so-so results. I had been taking the Vitamin C this company makes with such impressive result that I decided to try their Magnesium as well. I was hesitant because of the price, but I would pay twice as much for the Vit. C, so I decided to just try one box. I was so happy with this Mg. Not only did it do great and better things for my digestive system than the other Mg supplements I had always taken, but it made me konk out and sleep SO deeply like I haven’t done since I was a baby. I take it 2 hours before bed or so, and I fall asleep and dont’ wake up till the morning and feel like I was on a far off planet. Some nights I forget to take it and my eyes pop open at 3am like they always did. Makes me realize how great this supplement is when I remember to take it. I don’t put it in water. I just rip open the packet and squeeze the contents into my mouth. Not delicious, but not awful either.

My doctor initially told me about lypospheric magnesium. He said it aids in all sorts of ailments. I’m experiencing debilitating fatigue and frequent migraines. I take one packet in a shot of juice or Gatorade every day. The taste isn’t awful, but not the best. There has been no difference in my level of fatigue unfortunately. However, I have had only 1 migraine within the month. So it vastly helped that! I haven’t noticed any side effects.

So I would recommend starting with 1/3 or 1/2 a packet to see how you do. My heart races if I take a whole packet but I deal with it because I love the results. I must be deficient because of lyme disease because since I have been taking it I feel more relaxed and my muscles aren't as stiff. Most people are deficient in magnesium and they supplement incorrectly, this one crosses BBB and you can feel it work! I would suggest something other than sachets for packaging however. I struggle to get all the product out and it is very expensive! Perhaps a small dosed tube? Thanks

Advertising is somewhat misleading. The amount of magnesium per packet is about 80mg. If you are low on magnesium there are less expensive MAGNESIUM L-THREONATE available. Perhaps the lypo encapsulation provides other value but time will tell. More later after taking for a while.

I have tried all of the Livon Labs Lyposomal products. It is one of the best magnesium supplement formulations I have ever used!

Yes, as a long term migraine sufferer I cannot say enough that this stuff is the bomb. I am a magnesium lover and have tried everything and I mean every form available and a lot of it. This is the top of the top for the brain.