Quantity and quality is A+
Awesome protein powder. Zero complaints! I highly recommend. I recommend the following:<br />1 banana<br />1 scoop protein powder<br />2 TB almond butter<br />2TB Cocoa powder<br />1 banana<br />1 cum low fat milk<br />10 ice cubes<br />It is Delicious. 1 blend up 1/2 of everything after a workout to refuel.





