I was very shocked when I looked at the list of ingredients and saw that this very expensive supplement contains the inactive form of vitamin B6! I immediately stopped taking it and ordered a different supplement that contains only the active p5p form of B6. The inactive form of B6 is very bad for you and will actually cause more problems .

These are great, tablet is a bit large but you get used to it. Cannot live without these things, feel so much healthier and mentally better when on these, in fact I start to feel weird if I miss more than a day. If you have MTHFR this dose is a must!

We received very positive feedback on this specific product. After conducting some research on the benefits, we decided to give it a try. We have elevated moods, ease of waking up each morning, and no longer have the general sluggishness in the middle of the day. The vitamin does as it says it will!

Arrived quickly with the expiration date clearly marked and the product sealed properly. This is a very potent vitamin B complex, unlike anything found in the health food section of stores. You will feel and instant boost in energy and it is best taken in the morning or early afternoon to avoid insomnia. Some slight side effects I have noticed were diarrhea on some occasions and tingling in my face and on my head due to capillaries opening and blood flowing suddenly more rapidly. I wouldn't recommend you take this with a cup of coffee or you might feel very warm! This is a great supplement to take before a jog.

These came recommended as being mold and yeast free by a website that helps people with hashimoto's thyroiditis. That's not something that I have, but I have some similiar health needs due to my being allergic to mold and yeast.<br /> So far I have experienced none of the side effects that I get with other b complex supplements...which usually encompasses an upset quivery stomach and a feeling like I'm hungry all of the time in addition to increased brain fog...<br />So far I'm quite happy with them... they seem to increase my energy a bit and because I'm not getting enough b vitamins in my diet they're helping me with that as well.<br />I have 1 minor issue with these though, which is that the folate in them isn't as high as the rest of the b vitamins, so if I choose to take half of a dose I can sometimes get insufficient folate for the day.

I have many food sensitivities, so finding a B complex was difficult. DFH was recommended by my physician & I have tolerated this B complex well. An added benefit was that my hairdresser told me she could see new hair growth in an area that has become very thin at the crown of my head.