100 RDA Of Many Nutrients
While this is not over the top, it is a well balanced formula, geared to an adult male's nutritional needs. It is not the best formula, it is far from the worst. Basic needs, without a lot of extras; and the price is right. Some multivitamin formulas are priced higher, for fewer nutrients. The best part of this is that there is no iron, men don't need extra iron.





