I have been taking these vitamins for a year and a half, and have no plan to stop! I'm 90% vegan (plus some dairy) and a woman, so what interests me the most are the B12 and the iron. This multi provides both (way over the daily recommendation for B12, but the research says that there is no risk). I used to have low iron levels, and this vitamin is a good fix. It also has plenty of the other B vitamins, that are not always abundant on a vegan diet, as well as zinc and iodine.<br /><br />Overall for all I know about vegan nutrition (I'm not a medical professional), this multi is great! I haven't had so much as a runny nose since I've taken it, my hair, skin and nails are healthy, and I'm feeling good. What else can you ask for?

I enjoy being able to order vegan vitamins and have them delivered to my door. There are no vegan vitamins at my nearby grocery or drug store. These are big but easy to swallow and digest. Haven't had any digestive issues with these supplements.

I've been using these vitamins on the recommendation of a fellow vegan friend for about six months, and I really like them. Love that it's possible to get vegan supplements from this company.

These vitamins are exactly what we needed. Great vegan product

Great product

great deal.