I guess some here do not understand how dosages are figured, and think they have been deceived. the product contains 500mg of salt, Magnesium bisglycinate...... of the 500mg of product, 50mg is pure elemental Magnesium.... I would guess that if you looked at other magnesium on the market, you would find a similar result....you have the salt at a higher strength, and the amount of pure magnesium listed also it is not deception at all.... I doubt there are products with 500mg of pure magnesium, and would guess that they would be way too much, if there were.

Liked the product, didn't cause any side affects at all! Was on Magnesium IV for months, took a higher dose of this, was able to get off IV's, now for several months, so much better then having a needle in your arm for 4 hours. My doctor who is a kidney specialist said he was amazed by my dramatic elevation in magnesium, thought it would never happen. The IV magnesium would not keep magnesium stable. I take 3 pills in morning, 3 at dinner, and 3 at bed time. My life for the last 8 or so months has been sitting for 4 hours with a needle in my arm, with a magnesium bag attached . I am being so honest about this issue, this product is amazing. Thank you manufacturer.

According to above website reads: In the study, glycine was consumed by rapidly proliferating cells, and released by slowly proliferating cells. This means that glycine is demanded by the cancer cells. The glycine consumption was pronounced in ovarian, colon, and melanoma tumor cells. The researchers discovered that the glycine biosynthetic pathway was closely linked to cancer cell proliferation, meaning that the cancer was relying on glycine to spread.

This product did help . I take one a day for leg cramps , other magnesium tablets had caused stomoch upsets and diaria. This product has helped with the leg cramps and no diaria anymore . I recommend it !

This is nice, clean magnesium bisglicinate. It's also not a big "horse pill. These are 500 mg pills which generate 50 mg of elemental magnesium. Recommended dosage is 2 pills per day (total of 1000 mg generating 100 mg of elemental magnesium ), so you get 45 days of the recommended dosage. I take one pill in the morning and one in the evening. For me, this helps control the mild natural laxative effect of magnesium

For someone who cannot ingest magnesium because it affects my intestinal well-being. This product does not affect me in that way...and I am most grateful!