Magnesium oxide is one of my favorite supplements to take! It has so many beneficial aspects to it, this is a must have, especially during pregnancy! Originally I began taking it about 2 1/2 years ago while pregnant to help with my constipation. Magnesium oxide is a natural stool softner because it helps to flush more fluids through your GI, without giving you the runs! Another reason I took it was for leg cramps, something that most pregnant women will at some point experience. I'm so glad I purchased this recently, I started to have a twitch in my left eye and read that it can be due to a lack of magnesium oxide, I normally take it but ran out so it's been a while, so I purchased this and within a day of taking my first pill, the twitching had gone away completely. I received this product for a discount in exchange for an unbiased and honest review. I was not paid to do this review. All opinions are 100% my own. My opinion was NOT swayed by the fact that I received the product for free or at a deep discount. I also shop Amazon and utilize the reviews before purchasing an item for the best buying decision for me personally so I would not want to lead anyone astray. If you found my review helpful please [...] and also feel free to leave any questions or comments you may have on this product

Take it at night. It will make you fart. It's an oxide, so that's to be expected. Also, don't eat eggs with this or you will get sulfur farts (if you don't know what I mean, it won't kill u, but the odor might!). GREAT SUPPLEMENT. My teeth feel very strong!

Product arrived on time as described. I was drawn to this product because I am someone who likes to have a clean and clear G.I. tract. I suffer from several gastrointestinal issues, and in the past have found that magnesium oxide has helped. My current favorite product was sold out, so I decided to try this one. Wow, does it work. The serving size is a suggested one tablet per day.My other supplement required taking anywhere from 3 to 6 per day. You should definitely take this with 16 ounces of water. I personally take mine before bed so that I don't have any "emergency needs" throughout my day. This definitely will clear out your system, but not in a rough way. I've used many supplements in the past that will keep you in the bathroom for half a day. This supplement is gentle, but effective. If you're looking for something a little more intense, you might try another supplement. That said, these pills produce results. I will definitely be keeping the supplement around for gentle usage. Note: I was offered this product for free or at a discount for an honest review. I would definitely recommend these pills to anyone wanting to maintain a healthy digestive system.

My doctor has prescribed that I take a Magnesium supplement as part of my regimen to combat chronic migraines. I have been testing a lot of magnesium supplements lately, so at least now I feel like I know what to be on the lookout for. I like that it does not have a lot of junk in it: No "unnecessary filler, binders, artificial flavors & sweeteners". The one star deduction is for the OTHER junk that it DOES have "Rice Powder". WHY?! Why make it bulkier than it already is? And "Vegetable Magnesium Stearate"? What IS that, even? It is NOT part of the "Magnesium" content of the pill, but rather listed down with "other ingredients" - where, in my opinion, there should be nothing but the gelatin capsule to contain it. One capsule daily makes the 90 capsule bottle a 3 month supply. That certainly figures in to making it a good value when you get down to cost per day. I received this product at a discount in exchange for my agreement to provide an honest review. A quick look at my profile will assure you that I do not feel compelled to write good things about bad products. ;)

I got this product because my son told me it would naturally help me eliminate my bowels. I took five and I was in the bathroom for hours. Be careful.

Easy to swallow . No taste . Highest mcg in one pill