This is a really great product for anyone looking for safe, natural and optimized vitamins. I have a gene abnormality called MTHFR which affects my body's ability to break down folic acid. Folic acid is one of the B vitamins. It plays a vital role in muscle, nerve and brain function. It also plays a critical role during pregnancy preventing birth defects. Folic acid is so important that nearly all of our grains we eat today are fortified with it. This is all great but if you are like me, I lack the gene that converts folic acid into its absorbable form Methylfolate. My doctor recommended that I take a vitamin containing "methylfolate," because this is the already broken down form of folic acid that is easily absorbed. That being said it's nearly impossible to find a vitamin that uses methlyfolate instead of folic acid. After a ton of searching and label reading, here it is ! This product contains the safest and one of best forms of methlyfolate (L-5 MTHF) After research I learned for my gene abnormality the best forms are the ones that's start with "L" methlyfolate. I'm so pleased with this vitamin overall too.<br /><br />In addition to easily absorbed methylfolate, it also has the easily absorbed form of another critical B vitamin, B12 as methlycobalamin. All of the vitamins come from organic sources which is another huge plus. Lastly, I was worried this vitamin might upset my stomach because it contains iron. I notoriously get sick to my stomach when I take any vitamin with iron in it. But not with Mega Foods. It must be because again, they use readily absorbable forms of vitamins and minerals so they aren't harsh on your stomach. Overall I can't recommend this product enough. I will be a life long Megafoods vitamin user.

I should have researched the ingredients before purchasing. These vitamins are loaded with brewers yeast and for the 5 days I took them, I had 4 days of migraines. After I made the connection and stopped, so did the migraines.

I bought this during my marathon training season because I was feeling exhausted every single day and couldn't handle to feel energized at work, I was grumpy almost all the time and I could hardly concentrate.<br /><br />As soon as this vitamins came into my life everything changed. Now I feel good, I feel energized through the day, I am under control of my monthly mood swings and I feel truly happy. They keep me going and don't make my stomach sensible.<br /><br />I take the daily dose of two pills we I take breakfast. No problems at all in any way. I love them! I won't ever change them!<br /><br />I totally recommend them for active women!

Best multi vitamin!! I took their Baby and Me 2 prenatal vitamin during pregnancy...had a beautiful, healthy baby girl! I stopped taking it 7 months PP... over the next few months my health seemed to really decline.. Starting not feeling great. Anxiety increased and no energy whatsoever! I decided to get back on vitamins and try this. I am so glad that I did! Honestly within days I noticed a huge improvement in my overall health and mental wellbeing. If I accidentally forget to take it one day I feel a difference. I will definitely keep taking!

I was severely anemic due to female issues. I had 2 iron infusions and felt like a new person. Few months later and I couldn’t lift my arms to hang the shower curtain up without it feeling like it exhausted me. Awful. The prescription iron made me sick to my stomach. I read up a bunch and came across this. Not only did it not upset my stomach, after close to a well (about 5 days in) I realized how I had more energy and felt better. Doing things got easier and at my next doctors appointment I was 10.7!!!! Huge improvement from 6.4.

I have been taken this multi vitamin for several months now and in the first month I could tell a big difference in energy verses the other multi-vitamin I was taking.