Used it consistently for six weeks and honestly felt no difference at all. Needs a blender to mix properly, a shaker just doesn't cut it.

Great value for the serving count — works out cheaper per dose than the big brands. Finally one that doesn't taste artificial. The vanilla is subtle and pleasant.

Used it consistently for six weeks and honestly felt no difference at all. Does not dissolve well — I end up chewing little lumps, which is unpleasant.

Recovery between sessions has clearly improved; less soreness the next day. Dissolves completely in water, even without a blender.

Sleep quality went up almost immediately, which is exactly what I wanted. You can tell this is a quality formulation; transparent labeling and third-party tested. Zero clumping, which I appreciate since my old one needed a whisk every time.

The flavor is genuinely good — not chalky or overly sweet like a lot of others I've tried. My energy through the afternoon is noticeably more stable since I started this. Packaging is sturdy and the freshness seal was fully intact on arrival. Ingredient list has more fillers than I'd like for the price.