These can cause pimples/acne!
I'm 31 in fairly good shape and I do my best to eat clean as much as possible, but I had been breaking out badly. I thought that the issue with my pimples were related to my diet, do I got stricter with it but the pimples kept on coming.<br /><br />Then I realized that it had to be one of my supplements. By process of elimination I found out that the culprit were the vitamin B's! I did some research and found that some vitamin b's are made with a cheap synthetic chemical called cyanocobalamin (made from molecules of cyanide). This is what causes the breakouts, since the liver has a hard time getting rid of it. So the pimples are pretty much ones body telling us that there us something wrong! I will be moving to a new brad that does not make its pills using cyanocobalamin.





