This is great it has been the best for all my Magnesium needs. I would buy it again and I think everyone I know should try it. I bought this food grade Magnesium Chloride so I could add a little to my water and drink it. My doctor said my magnesium levels are low and I should eat more tofu. Well I'm a vegetarian but I don't usually eat tofu. I found out that Magnesium Chloride was used to make tofu. So I thought I would by this since it said food grade and try this. I tried this with Epsom Salt and not only did it taste bad, it also sent me running to the bathroom. I put about a teaspoon in a 500ml bottle of water and I sip it over one to two days. I'm very pleased with it. It has the same effects on my lungs as apple cider vinegar and lemon juice in that it brings up phlegm but I feel good, so I'm happy with it. You can also use it for your bath and to soak your feet in. You do need to know that the bottle arrives open because, although it is food grade, it is not intended by the company for internal use. The company wants to provide the best Magnesium Chloride for external use. And they do. It is also sold by weight so the bottle will weigh 3 pounds but it is not full.

Transdermal magnesium is the only way I've been able to get my magnesium levels up AND I FEEL FANTASTIC! Tablets/capsules go right through me, regardless of the form of magnesium, and have done nothing. Being in my 60's I wanted to be sure that my magnesium levels were more than adequate and this did the trick. I've tried other flakes in the past but these are the best, by far. Others would look cloudy when dissolved in water, have an odor or be undrinkable.<br />These are crystal clear when dissolved with no sediment, have no odor when sprayed and can be drunk because it is FOOD GRADE. Being food grade is very important to me because it indicates a level of purity. Pharmaceutical grade is meaningless for magnesium chloride flakes. I use 2 parts water to 1 part flakes for transdermal use because anything stronger can be kind of sticky and uncomfortable. I spray liberally and often. Have also used it as a foot soak which is heavenly.

This is an awesome value... It is a gift for a horse friend and since it takes about 6 months of usage to do its magic<br />This will last. The last bucket was from another company and the product only lasted 2 weeks - the cost because<br />it was Japanese holistic was about $28 including shipping for 1 pound container - Thank you Amazon Prime

my body absorbs magnesium much more efficiently via food grade magnesium. Using re-vive in my bathtub weekly, 2 scoops per bath, has significantly lessened pain from menstrual cramps. ♡♡♡

yes I like these flakes best buy and price and the larger size, nice to take a bath, or foot soaks its great transdermal therapy

I thought this was very good quality magnesium!