I have been taking melatonin for years. I have one of those minds that just won't shut down when it's time for bed. It's not necessarily stress, I just am a mom with a to do list that never ends so I am constantly adding things to my mental list so I don't forget. I can't take sleeping pills because I am just too affected by those. The next day I am always just exhausted. I think maybe it just takes too long to get out of my system or something of that nature. Anyways, I usually take a 5 mg about an hour before bed and another just before I go to bed to help sleep through the night because o have issues with waking up and my mind not shutting down again so I can get back to sleep. This system does ok for me but I am still restless in bed. These 10 mg tablets are very easy to swallow. They are tiny and are the same size as the 5 mg I usually take. I find these are very effective for me. I take one an hour before bed and I am tired before the hour is up so by the time my head hits the pillow I am beyond tired so drifting off to sleep is so easy for me. I am happy with these, I don't feel as restless and my alarm has been waking up. I am tired when I wake up first thing but after my first cup of coffee I feel normal. Not tired and groggy like other sleeping pills. I highly recommend these if you have a mind that won't quit and have trouble sleeping through the night. I am very happy with my purchase and will stick with these because they work exactly how I want them to. I did receive this at a discount in exchange for my honest unbiased review. I would not give an unfair review because I base 99% of my purchases on reviews and even my family knows that if it's a purchase that I'm unfamiliar with, I stop and pull up Amazon reviews so I know how important they are.

This melatonin works great for this insomniac! I was diagnosed with sleep disorders years ago and I've tried almost every prescription drug out there, some with unpleasant side effects. This melatonin seems to do the trick. I take it with L-theanine to get my brain to chill out so the melatonin can do its job. The strength is perfect too.

I have a very hard time falling asleep and staying asleep. Melatonin doesn't really help me. This product though I could actually feel it trying to work on me! So I have to give it a good rating do to I believe it will help others. Seems to have good potency.

I really like this . Many of my kids struggle with sleep as do I. There are so many brands to choose from so I tried to be as thoughtful as possible in choosing this bottle.<br />Its seems to be gradually easing them into sleep and keeping them sleep all night. This helps us so much as they wake in better moods having had solid sleep.

This homeopathic product helps me to get to sleep. It is not an alkaloid, not a tranquilizer, and does not have any habit forming effect.<br /><br />My cardiologist suggested it, and it works.

I am skittish when it comes to purchasing supplements from a company I have never heard of. It turns out these pills are made in the United States by a company in New Jersey. When the bottle arrived my confidence was boosted further by the quality packaging, labeling, and multiple seals around the screw top lid and over the bottle opening.<br /><br />Melatonin is a natural sleep aid. I work in and IT role. As you might know, working odd hours sometimes comes with this territory. There are times when I need to force my self asleep in the afternoon so I can wake up at midnight ready to work for six hours. Also, there are times when I have been up through the evening and have trouble going to sleep the next morning because I used caffeine drinks to stay awake. A dose of melatonin is a big help when trying to fall asleep.<br /><br />Melatonin is also not habit forming. My one complaint on this produce is the pill size. 10mg is a high dose for me. I typically take two 3mg tablets. It would be better to have smaller pills so people could pick their dosage. However, these could be cut with a pill cutter, albeit that is inconvenient. I will still use these for times when I need a higher dose.<br /><br />I am pleased with this purchase. It's a good value from an American company. I did receive this product at a discounted rate in order for me to provide this review. However, my views noted above are my own and were not swayed by the discount.