I have used a variety of sleep aids and despite the manufacturer's claims for this product, I find that it doesn't work very well or any better than the many other sleep aid products out there. Do the ingredients make you drowsy? Yes, somewhat. But a main problem is that unless you have time released melatonin, which this product does not have, the melatonin is only effective and out of your system in a matter of a few hours or less. Ask any Doctor.<br /><br />I took the product about 9:15 PM, fell asleep about 9:45 PM and was awake at 12:30 AM.<br /><br />In order to get back to sleep I ended up taking 15 MG of time release melatonin and a Unisom Sleep Melt. So for me this product was useless.<br />This product is termed 'Extra Strength" because it contains 3mg of melatonin. But many folks take many, many times more than that amount of melatonin (time release) to help them get to sleep. So if you have very mild sleep issues this product might help. But if your sleep issues are more severe then pass this by.

Tried 4 different natural remedies. This one is the only one that works, though not completely through the night. My husband had insomnia after weaning off medications for sleeping. He has to take two pills but it does put him to sleep. However, he does have some trouble going back to sleep after waking to urinate. Yet, he will go back to sleep after a while. It's the best we've found yet.

I have been using RNE for 5 years now. They are my go-to pills when I want a really good nights sleep. I also use them when I wake in the middle of the night and can't go back to sleep. I wake up feeling rested and refreshed. I take them when I travel and use them on the airplane so I can sleep even with all the noise in the cabin. They help you get over jet lag sooner. I recommend them to and share them with my friends and family.

I heard about this on a blog or something by Elissa Goodman. So glad I bought it. I had struggled with sleep, including restless leg, but this supplement mix results in great night sleep every night for me!

These work quite well for me. my problem is not sleeping thru the night - waking up at 3am for an hour or two - since taking these there are several nights per week that I sleep the whole night thru. I'll take what I can get. Quite sure my problem is hormonal, if I'm consistent with my bio-identical estrogen/progesterone, along with these, and keeping a regular sleep/wake routine, I sleep much better.

Doesn’t work