Recovery between sessions has clearly improved; less soreness the next day. No proprietary-blend nonsense, just clearly dosed ingredients. Clumps badly no matter how long I shake it; gritty residue settles at the bottom.

Arrived sealed and well packaged, with a scoop that was actually easy to find. Mixes clean with just a shaker bottle — no clumps and no grit at the bottom.

Resealable tub keeps everything fresh and the scoop sits right on top. Tastes way better than I expected for a supplement; I actually look forward to taking it.

Blends smooth in seconds; texture is consistent every scoop. Smooth flavor with no weird aftertaste, which is rare in this category.

Dissolves completely in water, even without a blender. Sleep quality went up almost immediately, which is exactly what I wanted.

For what you pay, the ingredient quality is excellent. Blends smooth in seconds; texture is consistent every scoop.