Like this dosage
This dose works better than higher doses
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4.9
out of 5
This dose works better than higher doses
This is my favorite melatonin. Others leave us groggy, but not this one. 1 mg. does the trick!
Would not intentionally quit taking as it’s made sleep deeper in light of fibromyalgia issues that interferes with quality sleep.<br /><br />In addition, it is our “go to” for separation anxiety, thunderstorms, and fire crackers on holidays as our dogs are terrified of loud sounds. Dosage is 1 mg per 25 pounds for our fur babies. Within 30 to 45 minutes of taking, they are calm and resting if not sleeping on their beds. It works!<br /><br />Money spent on thunder shirts was a waste for us.
I love the small-sized capsules - very easy to swallow. This helps me sleep better when I need it. Will buy again!
I use melatonin every night. I like having the option of adding 1 mg. I prefer the kind I can swallow.
For whole night sleep I need one MG melatonin.
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Life Extension. 60 Capsules Serving Size: 1 capsule 60 Servings Per Container