ALLMAX Nutrition. Supports the production of creatine: Research confirms ARGININE’s ability to act as a natural precursor to Creatine synthesis in the body. Creatine helps increase muscle mass, strength and size. Helps increase nitric oxide synthesis: Nitric Oxide is known to promote healthy blood circulation and vascular growth. Arginine is also one of the the main sources of amino acids, which is a critical building block of protein. For strength and endurance athletes: Arginine promotes recovery, provides cardiovascular support, and improves lean muscle mass and strength gains. How to use: Mix one rounded teaspoon (5 grams) in water or juice 1-3 times daily. For training sessions and athletic events, take approximately 30 minutes prior to training. At times when you are not training, mix one rounded teaspoon (5 grams) of it upon waking and/or prior to sleeping. The ALLMAX difference: ALLMAX Arginine was created and formulated in a cGMP Registered Facility, is vegan, and gluten free.