Hey, If you are single guy and eating like one this multi-vitamin is for you. I am a single guy that eats like one. I was working heavy overtime hours and lagging badly. I started pounding the coffee and popping caffeine pills just to keep up. So someone, of course, said I am not eating right. Yeah but who has time? I started trying all these vitamins but found I would just urinate them out. What a waste(no pun intended)! So one of my coworkers sisters, who is a nutritionist, said if your not going to eat right at least try these vitamins. Your body will retain most of them. I tried them and have been using them for the last three years daily. They work great, not too much energy, but just right. They say to take three daily but I take one. Since Amazon has them I thought to leave this review. Hope this helps and eat some fruit! Ha!

My husband and I have been using this specific product for years now, and it is the only one we will probably ever use. The tablets are large and gree in color, but that's okay. I swallow them one at a time, so I don't ever get them hung up in my throat or choked on any. They have what the body requires to keep going on day after day, and they help keep me healthy. I use to purchase these at the local health food store, but the price was so high there that I decided to look them up at, amazon.com and was happy to find the same product as we were taking at an affordable price. The item shipped in a timely manner and was well packaged. I will be ordering these again and again.

Have been taking for 25 years, recently read spirulina causes cancer worried me so after this one I might find different supplement. This company is great I use protein drinks also. Because I have high cancer risk not sure if I’ll take any product again with spirulina!

Works real good if 3 are too much for you just take 1 or 2 per day

Gift for a long time user who swears that this supplement is a source of energy that she cannot do without. She’s 94 years young.

Absolutely love, love this product. I just reordered for more. Unfortunately I am out of it and will be losing my normal daily energy level without it in by Sunday. My fault, I thought I had some in the pantry. Boohoo.